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Healthy Pizza- just as goodrecipe. Just right for any time! To serve two, you will need
*Feel free to add more meat, veggies or whatever you like.. This is just a guide. Pre-heat the oven to 400°F (200°C) Sift flour and mix together with yeast and salt. Pour the water into the mixture and mix it into the dry ingredients with your hands until it is a thick, dough like consistency.
Sift a thin layer of four onto a bench so that the dough doesn't stick. Fold and kneed the dough a little and then make it into a ball. Place the bowl of dough in a bowl and cover with plastic wrap, then place in a warm place for approx 1 hour to rise. Take it out of the bowl and knead a little but not too much, place back in the bowl and leave for a further hour. Take the dough out, half it and start to roll out with a rolling pin. Stretch the pizza dough out with your hands; you may try spinning it on your fist like you see on TV if you feel confident enough!! Place the dough onto the tray, ready to put the topping on!! Coat the top of the dough in a thin layer tomato paste and a thin layer of mozzarella cheese. Then add your pineapple pieces, ham and chopped mushrooms (and any other meats or veggies you may want to add) and top with a generous layer of mozzarella cheese. Bake uncovered in the oven for 15-20 minutes depending on the amount of topping you have. (The cheese on top should have melted and browned slightly) And there you have a fabulous home made healthy pizza! I find that most home made pizzas have a stronger, fresher flavor than some takeout places!! IN THIS SECTION - healthy fast foods intro
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