Souvlaki - easy healthy recipes

To serve two-four, you will need

• 500g of lean rump steak, OR lamb, OR chicken breast
• 4-6 pieces of garlic chopped very finely and crushed into a paste(depending on your taste for garlic)
• extra virgin olive oil
• 1 tub plain Greek style yoghurt
• 1 red capsicum chopped
• 1 handful of lettuce
• 1 tomato chopped
• 1 onion chopped to cook
• some raw onion rings to add with salad
• 1 package of flat round sandwich wraps

Add approx 1 cup of Greek yoghurt in a bowl with the garlic paste and stir until combined.

For a really delicious authentic flavor, cook your whole pieces of steak / lamb / chicken on the BBQ.

Then when cooked, slice thinly and add to the bread and salad.

Also, for a different effect, you can cut your meat into chunks and thread onto skewers like a kebab, and cook on the BBQ that way.

If you don't have a BBQ, cook your meat on a grill or under griller/broiler.

Heat a very small amount of oil in a pan, once it is heated, add the onion and cook for about 2 minutes.

It is also delicious with some raw onions rings.

Coat one side of the flat bread in a generous layer of garlic yoghurt.

Then you can add desired amount of onion meat, tomato, lettuce and capsicum.

Roll up and eat! - Yummy!

And there you have it! A simple alternative to a usually calorie-loaded take out meal!

IN THIS SECTION -

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easy healthy recipes -souvlaki(this page)
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